The New Age, also called the New Age movement is a kind of spiritual belief and way of life held by some westerners. It is not an organized religion nor a new religious movement (NRM). They believe in religious pluralism - that people are free to decide what they believe and how they use it in their lives. They pick and mix what they believe with bits taken from both eastern and western culture and religions. They make their own decisions about what God is and how they worship God, if they even believe in God at all. New Age people often meditate, sometimes to seek their own contact with God.